Hello everybody, it is Drew, welcome to our recipe page. Today, I’m gonna show you how to prepare a special dish, crustless quiches. One of my favorites. For mine, I’m gonna make it a bit tasty. This is gonna smell and look delicious.
Yet another crustless quiche that is designed for a low-carb, high-fat (LCHF) diet. It is very rich and cheesy. The Parmesan and butter on the bottom form a nice skin on the bottom that really helps.
Crustless Quiches is one of the most favored of recent trending meals in the world. It is simple, it’s fast, it tastes yummy. It is appreciated by millions every day. Crustless Quiches is something that I have loved my whole life. They are fine and they look fantastic.
To begin with this particular recipe, we have to prepare a few ingredients. You can have crustless quiches using 14 ingredients and 7 steps. Here is how you cook it.
The ingredients needed to make Crustless Quiches:
- Take 1 cup Bell peppers and onions
- Prepare 2 cup Frozen broccoli
- Prepare 5 oz Fresh spinach
- Make ready 1 clove Garlic, chopped
- Make ready 1 dash Celery salt
- Make ready 1 dash White pepper
- Make ready 1 dash Oregano
- Take 2 tsp Extra virgin olive oil
- Make ready 3 Morningstar veggie sausage patties
- Prepare 1 cup Grape tomatoes, halved
- Get 2 tbsp Freshly grated Parmesan cheese
- Make ready 1 packages Medifast garden veggie crackers
- Prepare 1 cup Shredded low fat Mexican cheese
- Make ready 15 oz Southwestern egg beaters
Keeps perfectly for days, serve it as is, stuff into soft rolls or wraps, crispy burrito style! Crustless quiche is an easygoing, infinitely adaptable way to feed a hungry crowd or prep an entire week of breakfasts all at once. The simple custard of eggs and milk can hold any flavor combination you can imagine, and is a simple way to use up whatever's already in your fridge (that frozen butternut squash and spinach, maybe?). Crustless Quiche is an easy meal that is just as perfect for a weeknight breakfast as it is for an easy dinner.
Steps to make Crustless Quiches:
- Saute peppers, onions, and garlic in olive oil for 2 minutes. Add broccoli and spinach and heat until spinach wilts and broccoli is warm. Meanwhile, microwave sausage patties, cut into small pieces and add to veggie mixture. Add celery salt, oregano, and white pepper. Heat through.
- Spray a muffin tin with cooking spray. Put equal amount veggie mixture in each cup.
- Crumble crackers and mix with Parmesan cheese. Sprinkle evenly over veggies.
- Sprinkle Mexican cheese evenly on top of cracker mixture.
- Top with cherry tomatoes.
- Pour egg beaters evenly into each cup.
- Bake at 350 for 18 - 25 minutes or until bubbly and golden on top.
Some of our other favorites that double as dinner around here? Our Favorite Breakfast Burritos, this Easy Tater Tot Breakfast Casserole, and this French Toast Casserole if we feel like a treat! Mini quiches filled with Cheddar and Swiss cheese, instant potatoes, and sausage for a hearty, on-the-go meal. This post may contain affiliate links, and I will earn a commission if you purchase through them. There is no additional cost to you.
So that is going to wrap this up with this special food crustless quiches recipe. Thanks so much for reading. I’m sure you can make this at home. There is gonna be interesting food in home recipes coming up. Remember to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!
