Hey everyone, it is John, welcome to our recipe site. Today, we’re going to prepare a special dish, crustless quiches. It is one of my favorites food recipes. For mine, I will make it a bit unique. This is gonna smell and look delicious.
Yet another crustless quiche that is designed for a low-carb, high-fat (LCHF) diet. It is very rich and cheesy. The Parmesan and butter on the bottom form a nice skin on the bottom that really helps.
Crustless Quiches is one of the most popular of recent trending meals on earth. It is easy, it is fast, it tastes delicious. It’s enjoyed by millions every day. Crustless Quiches is something that I’ve loved my whole life. They are fine and they look fantastic.
To get started with this recipe, we have to first prepare a few components. You can cook crustless quiches using 14 ingredients and 7 steps. Here is how you can achieve it.
The ingredients needed to make Crustless Quiches:
- Make ready 1 cup Bell peppers and onions
- Prepare 2 cup Frozen broccoli
- Make ready 5 oz Fresh spinach
- Get 1 clove Garlic, chopped
- Make ready 1 dash Celery salt
- Prepare 1 dash White pepper
- Take 1 dash Oregano
- Take 2 tsp Extra virgin olive oil
- Make ready 3 Morningstar veggie sausage patties
- Take 1 cup Grape tomatoes, halved
- Make ready 2 tbsp Freshly grated Parmesan cheese
- Take 1 packages Medifast garden veggie crackers
- Prepare 1 cup Shredded low fat Mexican cheese
- Prepare 15 oz Southwestern egg beaters
Keeps perfectly for days, serve it as is, stuff into soft rolls or wraps, crispy burrito style! Crustless quiche is an easygoing, infinitely adaptable way to feed a hungry crowd or prep an entire week of breakfasts all at once. The simple custard of eggs and milk can hold any flavor combination you can imagine, and is a simple way to use up whatever's already in your fridge (that frozen butternut squash and spinach, maybe?). Crustless Quiche is an easy meal that is just as perfect for a weeknight breakfast as it is for an easy dinner.
Instructions to make Crustless Quiches:
- Saute peppers, onions, and garlic in olive oil for 2 minutes. Add broccoli and spinach and heat until spinach wilts and broccoli is warm. Meanwhile, microwave sausage patties, cut into small pieces and add to veggie mixture. Add celery salt, oregano, and white pepper. Heat through.
- Spray a muffin tin with cooking spray. Put equal amount veggie mixture in each cup.
- Crumble crackers and mix with Parmesan cheese. Sprinkle evenly over veggies.
- Sprinkle Mexican cheese evenly on top of cracker mixture.
- Top with cherry tomatoes.
- Pour egg beaters evenly into each cup.
- Bake at 350 for 18 - 25 minutes or until bubbly and golden on top.
Some of our other favorites that double as dinner around here? Our Favorite Breakfast Burritos, this Easy Tater Tot Breakfast Casserole, and this French Toast Casserole if we feel like a treat! Mini quiches filled with Cheddar and Swiss cheese, instant potatoes, and sausage for a hearty, on-the-go meal. This post may contain affiliate links, and I will earn a commission if you purchase through them. There is no additional cost to you.
So that’s going to wrap this up for this special food crustless quiches recipe. Thank you very much for your time. I am confident that you can make this at home. There’s gonna be interesting food at home recipes coming up. Don’t forget to save this page in your browser, and share it to your loved ones, colleague and friends. Thank you for reading. Go on get cooking!
