Hello everybody, it is me again, Dan, welcome to our recipe page. Today, I will show you a way to make a special dish, crustless quiches. It is one of my favorites. This time, I’m gonna make it a little bit unique. This will be really delicious.
Yet another crustless quiche that is designed for a low-carb, high-fat (LCHF) diet. It is very rich and cheesy. The Parmesan and butter on the bottom form a nice skin on the bottom that really helps.
Crustless Quiches is one of the most popular of current trending meals on earth. It is simple, it’s fast, it tastes delicious. It’s appreciated by millions daily. They’re fine and they look wonderful. Crustless Quiches is something that I’ve loved my whole life.
To get started with this particular recipe, we must first prepare a few components. You can have crustless quiches using 14 ingredients and 7 steps. Here is how you cook that.
The ingredients needed to make Crustless Quiches:
- Take 1 cup Bell peppers and onions
- Take 2 cup Frozen broccoli
- Prepare 5 oz Fresh spinach
- Get 1 clove Garlic, chopped
- Prepare 1 dash Celery salt
- Make ready 1 dash White pepper
- Make ready 1 dash Oregano
- Make ready 2 tsp Extra virgin olive oil
- Get 3 Morningstar veggie sausage patties
- Get 1 cup Grape tomatoes, halved
- Prepare 2 tbsp Freshly grated Parmesan cheese
- Take 1 packages Medifast garden veggie crackers
- Make ready 1 cup Shredded low fat Mexican cheese
- Prepare 15 oz Southwestern egg beaters
Keeps perfectly for days, serve it as is, stuff into soft rolls or wraps, crispy burrito style! Crustless quiche is an easygoing, infinitely adaptable way to feed a hungry crowd or prep an entire week of breakfasts all at once. The simple custard of eggs and milk can hold any flavor combination you can imagine, and is a simple way to use up whatever's already in your fridge (that frozen butternut squash and spinach, maybe?). Crustless Quiche is an easy meal that is just as perfect for a weeknight breakfast as it is for an easy dinner.
Steps to make Crustless Quiches:
- Saute peppers, onions, and garlic in olive oil for 2 minutes. Add broccoli and spinach and heat until spinach wilts and broccoli is warm. Meanwhile, microwave sausage patties, cut into small pieces and add to veggie mixture. Add celery salt, oregano, and white pepper. Heat through.
- Spray a muffin tin with cooking spray. Put equal amount veggie mixture in each cup.
- Crumble crackers and mix with Parmesan cheese. Sprinkle evenly over veggies.
- Sprinkle Mexican cheese evenly on top of cracker mixture.
- Top with cherry tomatoes.
- Pour egg beaters evenly into each cup.
- Bake at 350 for 18 - 25 minutes or until bubbly and golden on top.
Some of our other favorites that double as dinner around here? Our Favorite Breakfast Burritos, this Easy Tater Tot Breakfast Casserole, and this French Toast Casserole if we feel like a treat! Mini quiches filled with Cheddar and Swiss cheese, instant potatoes, and sausage for a hearty, on-the-go meal. This post may contain affiliate links, and I will earn a commission if you purchase through them. There is no additional cost to you.
So that’s going to wrap this up for this exceptional food crustless quiches recipe. Thank you very much for your time. I’m confident you will make this at home. There’s gonna be interesting food in home recipes coming up. Don’t forget to bookmark this page in your browser, and share it to your family, friends and colleague. Thank you for reading. Go on get cooking!
